CITOVÉ TELO - Univerzita vedomého života

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class=““ id=““ color=“custom“ button_gradient_top_color=“#b50c00″ button_gradient_bottom_color=“#8e312a“ button_gradient_top_color_hover=“#c43131″ button_gradient_bottom_color_hover=“#c63131″ accent_color=““ accent_hover_color=““ type=““ bevel_color=““ border_width=““ border_radius=““ border_color=““ border_hover_color=““ size=“xlarge“ stretch=“no“ icon=““ icon_position=“left“ icon_divider=“no“ animation_type=“zoom“ animation_direction=“up“ animation_speed=“0.3″ animation_offset=““]PRIHLÁŠKA NA ŠTÚDIUM[/fusion_button][fusion_separator style_type=“none“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ sep_color=““ top_margin=“15px“ bottom_margin=“15px“ border_size=“0″ icon=““ icon_circle=““ icon_circle_color=““ width=““ alignment=“center“ /][fusion_person name=“Veronika Garbanová“ title=“Vedúca semestra Citové telo“ picture=“https://vedomaskola.sk/wp-content/uploads/2019/07/veronika-garbanová-2-200×300.jpg“ picture_id=“10541|medium“ pic_link=““ 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CITOVÉ TELO (2. ročník – Letný semester)

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“Svoje POCITY sa učíme vnímať ako kompas – nachádzame cesty k rozvážnym vzťahom.”

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V semestri CITOVÉ TELO sa zameriavame na rozpoznanie mechanizmov fungovania našich VZŤAHOV a foriem KOMUNIKÁCIE, ktoré nám uľahčujú spoluprácu.

6 VYUČOVACÍCH DNÍ

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ÚVOD DO CITOVÉHO TELA

Úvod do vnútorného sveta človeka.
Orientácia v citovom prostredí.
Pôvod a význam citov, pocitov, predtuchy – potuchy, intuície, empatie a telepatie.

HRANICE OSOBNÉHO PRIESTORU

Techniky na rozpoznanie prichádzajúceho rozrušenia.
Uvoľnenie emočných blokov.
Definovanie bezpečného priestoru a intímnych hraníc.

STRES V DENNOM ŽIVOTE

Techniky na upokojenie napätia v záťažovej situácii.
Techniky na pokojné reakcie na náhle rozrušenia..
Ako zachovať pokoj pri riešení nečakaných a obtiažnych situácií rušného dňa.

CITOVÉ (NE)ZÁVISLOSTI

Liečenie chorobných citových prejavov duše.
Odhalenie a uzdravenie prepadov do závislostí a lipnutí vo vzťahoch.
Zmierenie aj bez osobnej komunikácie.

TYPOLÓGIA OSOBNOSTI

Rozpoznanie svojho osobnostného typu.
Odhalenie svoje prirodzené predispozície na prácu.
Rozdelenie kompetencií pri spolupráci.

AUTORITA VO VZŤAHOVOM SVETE

Rozdiel medzi prirodzenou a umelou autoritou.
Zručné pôsobenie vo vedúcej úlohe.
Základy nenásilnej komunikácie.
Vedomé role: vychovávateľa, rodiča, učiteľa, kouča, atď.

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Milí priatelia, otvárame možnosť prihlásenia sa na vyučovací deň pre verejnosť!
Ak chcete ochutnať náuku Rozpoznanie skutočnosti, vyskúšať náš prístup a učiteľov, otvárame dvere!

Návšteva (ochutnávka) výuky je v cene 80 Eur/vyučovací deň.
V prípade predplatby na 2 vyučovacie dni zaplatíš 150 Eur.
V prípade predplatby na 3 vyučovacie dni zaplatíš 210 Eur.

Vyplň formulár nižšie a budeme ťa kontaktovať.

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Učitelia v druhom semestri – CITOVÉ TELO

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background_repeat=“no-repeat“ border_color=““ border_style=“solid“ border_position=“all“ padding_top=““ padding_right=““ padding_bottom=““ padding_left=““ margin_top=““ margin_bottom=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ last=“true“ border_sizes_top=“0″ border_sizes_bottom=“0″ border_sizes_left=“0″ border_sizes_right=“0″ first=“true“][fusion_title title_type=“text“ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ loop_animation=“off“ highlight_width=“9″ highlight_top_margin=“0″ before_text=““ rotation_text=““ highlight_text=““ after_text=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ content_align=“center“ size=“3″ font_size=““ animated_font_size=““ fusion_font_family_title_font=““ fusion_font_subset_title_font=““ fusion_font_variant_title_font=““ line_height=““ letter_spacing=““ margin_top=““ margin_bottom=““ margin_top_mobile=““ margin_bottom_mobile=““ text_color=““ animated_text_color=““ highlight_color=““ style_type=“default“ sep_color=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ margin_top_small=““ margin_bottom_small=““]

EMOČNÉ TELO (2. ročník – Letný semester)

[/fusion_title][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

„Učím sa porozumieť svojim emóciám – budujem si kvalitné vzťahy.„

[/fusion_text][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

V druhom semestri sa zaoberáme emočnou úrovňou človeka. V priebehu 6. vyučovacích dní sa dozviete, ako jednoducho rozpoznávať, ovládať a prejavovať svoje emócie nekonfliktným a láskavým spôsobom. Prevedieme vás základmi zdravej interakcie so svetom a ukážeme si, ako postupovať, keď komunikácia s okolím zlyháva, či nie je možná.

PREDMETY V TOMTO SEMESTRI

[/fusion_title][fusion_builder_row_inner][fusion_builder_column_inner type=“1_3″ layout=“1_3″ background_position=“left top“ background_color=“rgba(3,169,244,0.11)“ border_color=“#345b1e“ border_style=“dotted“ spacing=““ background_image=““ background_repeat=“no-repeat“ padding_top=“10″ padding_bottom=“10″ padding_left=“10″ padding_right=“10″ margin_top=““ margin_bottom=““ class=““ id=““ animation_type=““ animation_speed=“0.3″ animation_direction=“left“ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ center_content=“no“ last=“false“ min_height=““ hover_type=“liftup“ link=““ border_position=“all“ border_sizes_top=“0″ border_sizes_bottom=“0″ border_sizes_left=“0″ border_sizes_right=“0″ first=“true“ spacing_right=““][fusion_title title_type=“text“ rotation_effect=“bounceIn“ display_time=“1200″ highlight_effect=“circle“ loop_animation=“off“ highlight_width=“9″ highlight_top_margin=“0″ before_text=““ rotation_text=““ highlight_text=““ after_text=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ content_align=“center“ size=“4″ font_size=““ animated_font_size=““ fusion_font_family_title_font=““ fusion_font_subset_title_font=““ fusion_font_variant_title_font=““ line_height=““ letter_spacing=““ margin_top=““ margin_bottom=““ margin_top_mobile=““ margin_bottom_mobile=““ text_color=“#00526d“ animated_text_color=““ highlight_color=““ style_type=“default“ sep_color=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ margin_top_small=““ margin_bottom_small=““]

HRANICE ROZVÁŽNEHO POSTOJA

Odhalenie a uvoľnenie emočných blokov na fyzickom tele.
Definovanie vlastného osobného priestoru.
Rozšírenie hraníc komfortnej zóny.
Strach ako sprievodca rozvážnym postojom.

KOMUNIKAČNÉ ROLE VO VZŤAHOCH

Typológia osobnosti.
Základy nenásilnej komunikácie.
Výber komunikačnej role ako nástroja pôsobenia na naše okolie.
Vnútorné dieťa ako súčasť zrelej osobnosti.

EMOČNÁ HYGIENA

Pôvod a význam emócií.
Základné princípy neverbálnej komunikácie.
Analýza a náprava vzorcov správania.
Rozpoznanie a spracovanie závislostí a škodlivých vzťahov.

AKÉ ZRUČNOSTI ZÍSKATE V TOMTO SEMESTRI?

[/fusion_title][fusion_builder_row_inner][fusion_builder_column_inner type=“1_3″ layout=“1_3″ spacing=““ center_content=“yes“ hover_type=“liftup“ link=““ target=“_self“ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ border_color=“rgba(221,158,33,0.55)“ border_style=“solid“ border_position=“all“ border_radius_top_left=“15px“ border_radius_top_right=“15px“ border_radius_bottom_right=“15px“ border_radius_bottom_left=“15px“ box_shadow=“no“ box_shadow_vertical=““ box_shadow_horizontal=““ box_shadow_blur=“0″ box_shadow_spread=“0″ box_shadow_color=““ box_shadow_style=““ padding_top=“10″ padding_right=“10″ padding_bottom=“10″ padding_left=“10″ margin_top=“10″ margin_bottom=“10″ background_type=“single“ background_color=“rgba(255,152,0,0.67)“ gradient_start_color=““ gradient_end_color=““ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_type=“regular“ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ last=“false“ align_content=“center“ border_sizes_top=“2″ border_sizes_bottom=“2″ border_sizes_left=“2″ border_sizes_right=“2″ first=“true“ spacing_right=““][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

„Viem okoliu jasne vyjadriť, čo sa vo mne deje a rozumiem, čo mi vyjadrujú ostatní.“

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=“1_3″ layout=“1_3″ spacing=““ center_content=“yes“ hover_type=“liftup“ link=““ target=“_self“ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ border_color=“rgba(221,158,33,0.55)“ border_style=“solid“ border_position=“all“ border_radius_top_left=“15px“ border_radius_top_right=“15px“ border_radius_bottom_right=“15px“ border_radius_bottom_left=“15px“ box_shadow=“no“ box_shadow_vertical=““ box_shadow_horizontal=““ box_shadow_blur=“0″ box_shadow_spread=“0″ box_shadow_color=““ box_shadow_style=““ padding_top=“10″ padding_right=“10″ padding_bottom=“10″ padding_left=“10″ margin_top=“10″ margin_bottom=“10″ background_type=“single“ background_color=“rgba(255,152,0,0.67)“ gradient_start_color=““ gradient_end_color=““ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_type=“regular“ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ last=“false“ align_content=“center“ border_sizes_top=“2″ border_sizes_bottom=“2″ border_sizes_left=“2″ border_sizes_right=“2″ first=“false“ spacing_right=““][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

„Budujem si zdravé hranice a zbavujem sa tých obmedzujúcich.“

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„Rešpektujúcou komunikáciou podporujem jedinečnosť a individualitu detí.“

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=“1_3″ layout=“1_3″ spacing=““ center_content=“yes“ hover_type=“liftup“ link=““ target=“_self“ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ border_color=“rgba(221,158,33,0.55)“ border_style=“solid“ border_position=“all“ border_radius_top_left=“15px“ border_radius_top_right=“15px“ border_radius_bottom_right=“15px“ border_radius_bottom_left=“15px“ box_shadow=“no“ box_shadow_vertical=““ box_shadow_horizontal=““ box_shadow_blur=“0″ box_shadow_spread=“0″ box_shadow_color=““ box_shadow_style=““ padding_top=“10″ padding_right=“10″ padding_bottom=“10″ padding_left=“10″ margin_top=“10″ margin_bottom=“10″ background_type=“single“ background_color=“rgba(255,152,0,0.67)“ gradient_start_color=““ gradient_end_color=““ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_type=“regular“ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ last=“false“ align_content=“center“ border_sizes_top=“2″ border_sizes_bottom=“2″ border_sizes_left=“2″ border_sizes_right=“2″ first=“true“ spacing_right=““][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

„Stávam sa správcom svojho tela na emočnej úrovni a strážcom svojich osobných hraníc.“

„Dokážem sa pevne postaviť zoči-voči svojim démonom. Nachádzam ich pravé meno a
tým im odoberám moc.“

[/fusion_text][/fusion_builder_column_inner][fusion_builder_column_inner type=“1_3″ layout=“1_3″ spacing=““ center_content=“yes“ hover_type=“liftup“ link=““ target=“_self“ min_height=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ border_color=“rgba(221,158,33,0.55)“ border_style=“solid“ border_position=“all“ border_radius_top_left=“15px“ border_radius_top_right=“15px“ border_radius_bottom_right=“15px“ border_radius_bottom_left=“15px“ box_shadow=“no“ box_shadow_vertical=““ box_shadow_horizontal=““ box_shadow_blur=“0″ box_shadow_spread=“0″ box_shadow_color=““ box_shadow_style=““ padding_top=“10″ padding_right=“10″ padding_bottom=“10″ padding_left=“10″ margin_top=“10″ margin_bottom=“10″ background_type=“single“ background_color=“rgba(255,152,0,0.67)“ gradient_start_color=““ gradient_end_color=““ gradient_start_position=“0″ gradient_end_position=“100″ gradient_type=“linear“ radial_direction=“center center“ linear_angle=“180″ background_image=““ background_position=“left top“ background_repeat=“no-repeat“ background_blend_mode=“none“ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““ filter_type=“regular“ filter_hue=“0″ filter_saturation=“100″ filter_brightness=“100″ filter_contrast=“100″ filter_invert=“0″ filter_sepia=“0″ filter_opacity=“100″ filter_blur=“0″ filter_hue_hover=“0″ filter_saturation_hover=“100″ filter_brightness_hover=“100″ filter_contrast_hover=“100″ filter_invert_hover=“0″ filter_sepia_hover=“0″ filter_opacity_hover=“100″ filter_blur_hover=“0″ last=“true“ align_content=“center“ border_sizes_top=“2″ border_sizes_bottom=“2″ border_sizes_left=“2″ border_sizes_right=“2″ first=“false“][fusion_text columns=““ column_min_width=““ column_spacing=““ rule_style=“default“ rule_size=““ rule_color=““ hide_on_mobile=“small-visibility,medium-visibility,large-visibility“ class=““ id=““ animation_type=““ animation_direction=“left“ animation_speed=“0.3″ animation_offset=““]

„Objavujem cestu k vlastnej sile cez pochopenie, vnímanie, uchopenie silového pohybu
(emócií) v mojom citovom poli.“

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„Rozpoznávací ročník na Univerzite mi pohol naučiť sa odosobniť od takzvaných „nepríjemných“ situácii v oblasti vzťahov, emócii, myšlienkových pochodov a dívať sa na život oveľa triezvejšie a z nadhľadom. Rozpoznávam lepšie seba samého, svoje hodnoty a uvedomujem si, čo od svojho života chcem a čo môžem zmeniť a vylepšiť pre svoj osoh a prospech môjho okolia.“ Marek Gmitro